Eat These Foods To Keep Your Heart Healthy

Published on 01/16/2019
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Tomato Sauce

Now don’t get the wrong idea – we’re not talking about ketchup that’s loaded with sugar. Nope. We’re talking about the pure version of tomato juice-turned-sauce that you use a base for pizza or cooking pasta. Research has found that tomato sauce can help strengthen your heart’s health as well as make your skin look younger. How great is that?

Tomato Sauce

Tomato Sauce

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Brussel Sprouts

With the internet at our fingertips nowadays, it’s so easy to find amazing brussel sprout recipes. They’re delicious, we know, but they’re also worth a lot more than their taste. Brussel sprouts pack loads of glucosinolates, protein, potassium, and iron. They help your body get rid of toxins. Wow, why don’t I eat more of these?!

Brussel Sprouts

Brussel Sprouts

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