Oranges
The brain has many functions as we all know, and citrus fruits aid the brain in keeping these functions running at full speed. Oranges strengthen the brain’s ability to remember things, to reason and to behave rationally. So while we’ve all been told about an apple a day, perhaps we should try an orange a day to fight brain-related diseases.
Oranges
ADVERTISEMENT
Brussels Sprouts
Brussels sprouts seem like every kid’s nightmare dinner side dish, but as we grow up we learn to appreciate it more. This should especially be true for senior citizens. The high levels of vitamin A in Brussels sprouts have been discovered to fight off symptoms of Alzheimer’s disease.
Brussels Sprouts
