Life-Changing Apple Cider Vinegar Benefits & Hacks

Published on 04/07/2019
ADVERTISEMENT

Clears Digestive System

As you are probably aware, apple cider vinegar is great for the body…it’s even good for the digestive system! Normal acidic levels in the stomach are crucial for digestion and nutrient absorption; ACV actually increases healthy stomach acid production! Before meals, mix apple cider vinegar with an 8 oz glass of water, and you’ll notice digestive benefits within a few days!

Clears Digestive System

Clears Digestive System

ADVERTISEMENT

Acetic Acid Is A Winner

The active ingredient in apple cider vinegar, acetic acid, has a variety of benefits. It not only keeps blood sugar levels even, it also reduces inflammation, lowers blood pressure, unclogs arteries and aids the entire body to run smoothly. Thought that was all? It also gives an antimicrobial effect! Ear canal conditions are often treated with pharmaceutical versions of acetic acid.

Acetic Acid Is A Winner

Acetic Acid Is A Winner

ADVERTISEMENT