Lowers Cholesterol
ACV not only lowers blood sugar and promotes weight loss, but it also lowers cholesterol. When lab rats were given a high cholesterol diet with apple cider vinegar, they had lower triglyceride levels and VLDL levels. Rats who weren’t given ACV didn’t have the same cholesterol drop.
Clears Sinuses
As you are aware, ACV does wonders when it comes to mucus breakup. We’re happy to say that it also helps clear sinuses. Apple cider vinegar’s antibacterial component also prevents colds and sinus infections. Mix water and ACV and take some sips, you’ll notice how much easier it is to breathe.