E-Cigarettes Are Extremely Harmful
According to a research author for BMJ, “no safe level of smoking exists for cardiovascular disease”, not even switeching from a regular cigarette to an e-cigarette. A 2017 research study showed that smoking even just one cigarette per day can put you at risk for heart disease and stroke. E-cigarettes absolutely do not lower these chances; actually adding e-cigarettes into your routine increases chances.
Stay Away From Secondhand Smoke
Inhaling secondhand smoke can skyrocket your risks for developing harmful diseases. A study conducted by Secondhand Smoke Exposure and Cardiovascular Effects says that breathing in secondhand smoke can still heighten your chances of heart disease by up to thirty percent. Breathing in someone’s seconhand smoke can cause you to inhale over 7,000 chemicals, 70 of which can cause various types of cancer.