Chickpeas
Chickpeas might be small, though they are nonetheless packed with cardiovascular nutrition. Loaded with fiber, potassium and vitamins, chickpeas can bring down cholesterol and lower the risk for heart disease.
Coffee
Coffee fans rejoice! Apparently, this bitter beverage can do wonders for the heart. Moderate intake will lower the risk for coronary heart disease, heart failure, and stroke. Head over to your favorite café now!