Heart-Friendly Super Foods To Munch On

Published on 12/11/2018
ADVERTISEMENT

Strawberries

Strawberries go great in just about any dish! The red fruits will satisfy any sweet tooth and health freak since they are full of minerals, nutrients, and vitamin C. They are low in calorie and good for burning fat. Studies have also revealed that they can loosen up arteries and prevent the buildup of plaque in the heart.

Strawberries

Strawberries

ADVERTISEMENT

Sweet Potato

Sweet potatoes are yet another rising star in the culinary world. The super food makes for an excellent source of potassium, which helps reduce blood pressure by ensuring fluid balance in the body. Moreover, sweet potatoes help in the regulation of your heartbeat.

Sweet Potato

Sweet Potato

ADVERTISEMENT