Eat These Foods To Keep Your Heart Healthy

Published on 01/16/2019
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Avocados

Avocados have become so famous there are stores completely dedicated to the fruit! This is partly because of how healthy they are. Avocados are full of potassium, antioxidants, and monounsaturated fats that help bring down cholesterol, improve heart health, and lower the risk for heart disease.

Avocadoes

Avocados

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Eggplant

Eggplants taste wonderful, and they are loaded with vitamins, nasunin, antioxidants, minerals, and flavonoids. These purple beauties help improve circulation, lower cholesterol, prevent blood clots, and bring down risk for heart disease.

Eggplant

Eggplant

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