Chicken
Chicken is incredibly versatile, and we love it! This lean meat comes with lower saturated fat and cholesterol levels than red meat. There are many reasons why health fanatics use it as a protein source!
Kiwi
Don’t be intimidated by the fuzzy shell. Inside, there is a fruit loaded with vitamins waiting for you. It is also an excellent source of potassium, polyphenols, copper, and magnesium. It prevents blood clots, maintains your heart health, and protects your cardiovascular system!