Eat These Foods To Keep Your Heart Healthy

Published on 01/16/2019
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Green Tea

This refreshing drink comes with many antioxidants and helps prevent arterial plaque buildup. It also lowers LDL, cholesterol, and triglycerides! Drink up if you wish to promote your heart health.

Green Tea

Green Tea

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Kidney Beans

Rich in magnesium, protein, and folate, kidney beans are low in fat and high in fiber. This means they bring down homocysteine levels and effectively reduce risk for strokes, heart disease, and even cancer! Go ahead and add them to your soups and stews if you wish.

Kidney Beans

Kidney Beans

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