Broccoli
Don’t be scared of broccoli! They are excellent for your cardiovascular health as the vegetable brings down cholesterol and strengthens blood vessels. Thanks to its sulforaphane content, it has anti-inflammatory properties and helps the prevention of blood sugar-related chronic problems.
Broccoli
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Carrots
Carrots are excellent heart-healthy vegetables. We know they help improve vision, though they also fight against free radicals and heart disease. Carrots are full of nutrients and vitamins that help combat cancer, as well as improve bone and cardiovascular health.
Carrots
