Acai Berries
This berry might be the classiest of the lot… might be. Acai berries have become well-reputed for being a fashionista in the foodies sense. Not only do they look tantalizing in any dish (check out acai breakfast bowls), they also contain lots of healthy nutrients which fight against the most fierce opponents like cancer, heart disease and diabetes.
Acai Berries
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Sardines
If you need some fish, sardines would be a great choice! They come with heart-boosting nutrients like the healthy omega-3 fatty acids. Overall, it raises good cholesterol levels, lowers inflammation, and decreases triglyceride levels. Translation? This cold fish is good for your heart!
Sardines
