Spinach
The creators of Popeye might have known what they were talking about! This leafy vegetable is the best source of vitamin K, ultimately helping the prevention of blood clots and development of stronger bones. It is also full of potassium, fiber, folate, and lutein that helps promote cardiovascular health.
Spinach
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Strawberries
Strawberries go great in just about any dish! The red fruits will satisfy any sweet tooth and health freak since they are full of minerals, nutrients, and vitamin C. They are low in calorie and good for burning fat. Studies have also revealed that they can loosen up arteries and prevent the buildup of plaque in the heart.
Strawberries
