Tomato Sauce
Now don’t get the wrong idea – we’re not talking about ketchup that’s loaded with sugar. Nope. We’re talking about the pure version of tomato juice-turned-sauce that you use a base for pizza or cooking pasta. Research has found that tomato sauce can help strengthen your heart’s health as well as make your skin look younger. How great is that?
Brussel Sprouts
With the internet at our fingertips nowadays, it’s so easy to find amazing brussel sprout recipes. They’re delicious, we know, but they’re also worth a lot more than their taste. Brussel sprouts pack loads of glucosinolates, protein, potassium, and iron. They help your body get rid of toxins. Wow, why don’t I eat more of these?!