Prep Before The Flight
Even though it’s known that you can try and get rid of jet lag by jogging early, you can also do your best to prevent it even before the flight. In fact, you can start adjusting to a new schedule. On top of that, you can choose flights that get to your destination at daylight and sleep on the way.
Prep Before The Flight
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Podcast
If you’re worried that your battery won’t last the whole flight if you watch videos, then go for podcasts. They hardly eat up the battery and they will keep you entertained for hours. You can download several episodes to your phone to be prepared for the flight. Make sure you download all kinds since you never know what mood you’ll be in on the flight.
Podcast
