Healthy Options: These Are The Foods You Can Eat Without Gaining Weight

Carrots

Carrots are excellent heart-healthy vegetables. We know they help improve vision, though they also fight against free radicals and heart disease. Carrots are full of nutrients and vitamins that help combat cancer, as well as improve bone and cardiovascular health.

Carrots

Chicken

Chicken is incredibly versatile, and we love it! This lean meat comes with lower saturated fat and cholesterol levels than red meat. There are many reasons why health fanatics use it as a protein source!

Chicken