Mo’Nique
Mo’Nique lost an incredible 80 pounds during the course of the year 2014. When she realized she had accomplished such a spectacular feat, the comedian and actress took to Twitter to explain how she had done it. She documented her workout regimens, which included weightlifting and jumping rope, on her Instagram account, which you can see here. She is still going strong today, despite everything that has happened! Throughout her Instagram feed, you can see her putting in the effort to complete difficult exercises with her personal trainer, as well as dabbling with a range of different forms of fitness. All in all, she’s doing an outstanding job!
Mo’Nique
Simon Cowell
Earlier this year, Simon Cowell revealed that he has lost around 20 pounds in an effort to become a more physically fit person in general. He has indicated that as a result of this, he has gotten healthier and more physically fit. His resolve to alter his way of life was precipitated by an occurrence that occurred in the year 2017. His low blood pressure had caused him to pass out and fall down the stairs in his own home, and he had suffered as a result. With the goal of living a healthier lifestyle, the star eliminated dairy, wheat, and sugar from his diet and switched to a vegan lifestyle instead. In an interview, he stated that he “I took out a lot of the stuff I shouldn’t have been consuming,” which included “mainly meat, dairy, bread, and sugar,” which were the four primary foods he was eating at the time of the interview.
Simon Cowell
