Try To Lower Stress Levels
Research has proven time and time again that stress is harmful to your kidneys, but the exact reason is still unknown. Some predictions are that stress raises blood pressure and that scars your kidneys. High stress levels lead to less eating and sleeping, which also directly affects already kidneys, especially when they’re already struggling. Do your best to manage stress levels before they start to impact your physical health.
Use A Sugar Substitute
The real health concern is not from consuming small amounts of sugar, but rather, when your blood sugar reaches extreme levels. Having high blood sugar or diabetes can cause futher kidney diseases because they’re working extra hard and end up pumping out too much blood. A study done at the University of Montreal proved that there was a big link between diabetes and kidney disease; one can cause the other, and vice versa. Make sure to monitor your sugar intake and be careful about what you’re putting into your body.