Heart-Friendly Super Foods To Munch On

Published on 12/11/2018
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Eggplant

Eggplants taste wonderful, and they are loaded with vitamins, nasunin, antioxidants, minerals, and flavonoids. These purple beauties help improve circulation, lower cholesterol, prevent blood clots, and bring down risk for heart disease.

Eggplant

Eggplant

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Broccoli

Don’t be scared of broccoli! They are excellent for your cardiovascular health as the vegetable brings down cholesterol and strengthens blood vessels. Thanks to its sulforaphane content, it has anti-inflammatory properties and helps the prevention of blood sugar-related chronic problems.

Brocolli

Broccoli

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