Apples
The common saying might actually be true! Apples are full of minerals, antioxidants, and vitamins that lower risk for heart disease and bring down blood pressure. There are endless options to choose from and you can sort them by colors, flavors, and health benefits!
Apples
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Avocados
Avocados have become so famous there are stores completely dedicated to the fruit! This is partly because of how healthy they are. Avocados are full of potassium, antioxidants, and monounsaturated fats that help bring down cholesterol, improve heart health, and lower the risk for heart disease.
Avocados
