Red Cabbage
Red cabbage is a cruciferous vegetable rich in antioxidants, particularly anthocyanins, which have been shown to benefit heart health by reducing inflammation and improving blood vessel function.
Red Cabbage
ADVERTISEMENT
Black Rice
Black rice, also known as forbidden rice, is a whole grain rich in antioxidants, fiber, and vitamins. It can help improve heart health by lowering cholesterol levels and reducing inflammation in the body.
Black Rice
