Wear Compression Socks
To avoid what’s known as “economy class syndrome”, wear compression socks. They prevent swollen feet and ankles, leg pain, and even blood clots. All these can happen when you sit for too long.
Sit Near The Plane’s Wing
If you really can’t stand turbulence, make sure you sit by the plane’s wing. Experts have said that the seats by the plane’s wing experience less turbulence seeing as they’re closer to the plane’s center of gravity.