Healthy Options: These Are The Foods You Can Eat Without Gaining Weight

Strawberries

Strawberries go great in just about any dish! The red fruits will satisfy any sweet tooth and health freak since they are full of minerals, nutrients, and vitamin C. They are low in calorie and good for burning fat. Studies have also revealed that they can loosen up arteries and prevent the buildup of plaque in the heart.

Strawberries

Sweet Potato

Sweet potatoes are yet another rising star in the culinary world. The super food makes for an excellent source of potassium, which helps reduce blood pressure by ensuring fluid balance in the body. Moreover, sweet potatoes help in the regulation of your heartbeat.

Sweet Potato