Healthy Options: These Are The Foods You Can Eat Without Gaining Weight

Quinoa

Quinoa is one of the hottest trends right now, and for good reason. It’s low in calories but high in protein, making it a filling addition to any meal and an excellent replacement for rice, pasta, potatoes, and other carbs. There are numerous types of quinoa, but there isn’t much nutritional difference between them, so pick the one you prefer – or mix them!

Quinoa

Cranberry Juice

We’re not talking about cranberry juice cocktail, which is filled with added sugar. Take a sip of pure cranberry juice and watch the scale fall. The bitter juice is high in vitamin C and acts as a diuretic, assisting your body in eliminating extra fluids.

Cranberry Juice